Mystic Familiar,” a New York City Ballet premiere, has a score by the musician Dan Deacon and some all-too-familiar ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Join the UCR Orchestra under the baton of Ruth Charloff for a concert on Saturday, Feb. 1 at 2 p.m. or on Sunday, Feb. 2 at 7 ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

MARBLEHEAD — The Marblehead School of Ballet is hosting an Adult Dance Intensive from March 9-11, according to a press ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

For two weeks in December, a 2-block stretch of Stockton Street turns into a carpeted pedestrian avenue known as the Winter ...

Fans of The Young and the Restless, The Bold and the Beautiful, and the soon-to-be-premiering CBS sudser Beyond the Gates know that our favorite soap stars work hard.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Here's how to deepen your stretches and improve your flexibility and posture The post 4 Expert Tips You Need to Know to ...