Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
The FDA, however, has approved six artificial sweeteners and considers them “generally recognized as safe” or GRAS. Those FDA-approved sugar substitutes include sucralose, saccharin ...
Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...
New research reveals potential health risks associated with the popular artificial sweetener erythritol, commonly used in keto and low-carb products. This eye-opening study highlights the importance ...