Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
has approved six artificial sweeteners and considers them “generally recognized as safe” or GRAS. Those FDA-approved sugar substitutes include sucralose, saccharin, aspartame, acesulfame ...
Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
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