Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Anxiety is challenging condition experienced by millions of people every day, but many marijuana strains are known for their ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

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California lawmakers in the State Senate and Assembly unanimously passed legislation that provides more than $2.5 billion to help the Los Angeles area begin the cleanup and recovery process from the ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Worry, stress and anxiety are all different, although related, responses and it’s important to know the difference because each requires different coping strategies. Elizabeth Talbot ...

Stress is the body’s natural response to ... The 4-7-8 technique is another popular breathing pattern for immediate anxiety relief. Discover eight breathing techniques for anxiety management.

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"A lot of things that people thought of as 'basics' are expensive and thinking about how to afford them can cause a lot of stress." To start curbing your financial anxiety, identify what's causing ...

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