Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Anxiety is challenging condition experienced by millions of people every day, but many marijuana strains are known for their ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

California lawmakers in the State Senate and Assembly unanimously passed legislation that provides more than $2.5 billion to help the Los Angeles area begin the cleanup and recovery process from the ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Worry, stress and anxiety are all different, although related, responses and it’s important to know the difference because each requires different coping strategies. Elizabeth Talbot ...

add_user=relaxriverofficial</a> 1 Hour Emotional Music to Treat you Light Anxiety or Daily Stress, this Video contains ... can afford mental and physical relief, motivate yourself, sleep better ...

Clay Acrobat, Tlatilco, Middle Preclassic, Olmec Influence, 22cm, 1200-600 BC Source: National Museum of Anthropology, Mexico City / Public Domain Anxiety ... commonly say stress (53 percent ...

Stress and anxiety can force your immune system into ... Cold Compresses: Applying a cold compress to affected areas can provide immediate relief from itching and redness. Avoid Scratching ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...