Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Frequent headaches just do not mean you are tired or sitting too much in front of the screens. According to experts, frequent head or face pain can indicate a few serious health issues like high blood ...

While this shredded memory foam pillow can be used by all sleepers, it seems side sleepers really love it. The curved shape ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...