What Is BMR? Why Your Basal Metabolic Rate Matters And How To Calculate It
What does BMR mean, exactly? Basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life ...
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You Can Boost Weight Loss by Knowing Your BMR: Here’s How It Works
The minimum number of calories you need for your body to function is called your basal metabolic rate ... Below are examples of how to calculate your RMR using the revised Harris and Benedict ...