Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

These easy yoga poses for beginners will increase flexibility, reduce anxiety and aid in weight loss. Learn yoga basics like ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

While yoga is a preferred way of working out for many people across the world, one of the most popular asanas is a headstand ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

A yoga teacher who claims ... ago has told the High Court her Instagram account showed her doing shoulder and headstands because she needs interesting poses on social media.

“It’s my livelihood, nobody wants somebody sitting in a cross-legged pose,” the 28-year ... Ms Geraghty agreed she had an Instagram page on social media for her yoga business.

Festive season can be exhausting with all the preparations. Practising yoga helps you sleep better as it helps you focus and ...

Many questioned whether it was appropriate for her to do yoga against a building that was both sacred and culturally ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Shilpa Shetty, embracing post-Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo ...