The tradition of Sehri, a pre-dawn meal eaten before fasting begins, has brought residents together in a celebration of food, ...

Lokhandwala resident Dr Ayesha AR discovered her gluten sensitivity, so she cut out wheat from her diet. Ramzan made her miss ...

Also, dates are a traditional and nutritious food, but they have a high glycemic index and can cause a rapid spike in blood sugar. To reduce this effect, pair dates with a protein source like nuts ...

Sehri, the pre-dawn meal during Ramadan, is essential for maintaining energy and hydration throughout the day. The right food ...

To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.

Fasting during Ramadan requires self-control and balanced nutrition. Sehri should include 500-600 calories with protein, fat, ...

By making mindful food choices, you can maintain energy, prevent fatigue, and stay healthy throughout Ramadan 2025. Wishing ...

As the holy month of Ramadan descended upon Pakistan, the city of Rawalpindi transformed into a vibrant hub of activity ...

LAHORE: The food safety teams of the Punjab Food Authority on Friday conducted a grand operation across Punjab ...