We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

Medically reviewed by Aleesha Grier, PsyD A metastatic breast cancer diagnosis can cause feelings of anxiety or depression.

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Whether you're caring for a parent, a child with special needs, or managing your own health, there are common way people in agriculture manage stress.

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Learn how cortisol impacts your workouts, why exercise-induced spikes are essential for progress, and tips to balance fitness ...

Here are effective strategies to help your child manage school anxiety and thrive in their educational journey.

Many individuals experience acne breakouts, often triggered by hormonal fluctuations. Key tips for managing acne include ...