While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

While curd is a well-known probiotic powerhouse, several other foods offer even higher probiotic content, improving digestion ...

Maintaining a healthy gut is crucial for overall well-being, and probiotics play a vital role in balancing gut flora. While ...

Both trends have since fallen from grace but kombucha lives on due to its powerful probiotic content. I’ve been drinking it for a decade and I am fully convinced of the benefits. Now that it’s ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Kombucha is becoming a skincare sensation due to its powerful antioxidants probiotics and natural acids This fermented tea ...

The kombucha I buy…claims ‘9 Billion Living Probiotics,’ gives their names and quantities, and states that it is a raw kombucha that must be kept refrigerated until consumed. It seems that this checks ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

This kombucha-soaked overnight oats recipe isn’t your average bowl of oats. It’s next-level delicious and packed with ...