Sudharman was found dead late Monday afternoon on the floor of his living quarters at the Integral Yoga Center on Market Street in New Berlin. The body, found by a fellow teacher, was wrapped in ...

Inversions are an integral part of yoga practice and offer a myriad of physical and mental benefits. What are the benefits of inversion yoga for weight loss? Inversion yoga poses can be beneficial for ...

Years before Whole Foods arrived in Manhattan, Integral Yoga opened its own natural food store right next to its West Village yoga center. While at first sight, the densely packed market resembles ...

Brittany Howard likes a little experimental jazz, unsurprisingly, the funk and jazz afficionado has the best recommendations ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Practicing yoga is more than just a physical activity; it's a journey into introspection and the mind-body connection.

This is why I’m a journalist, not a gymnast. It’s also why I don’t do yoga. Enter Michelle Lou Lan and her MeshYoga brand. Lan is founder of West Hollywood-based MeshYoga and inventor of the ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

“The connection to breath and movement is an integral part of Pilates and can enhance the practice ... but it also forces you to be more present and conscious during the workout.” While both yoga and ...

Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that ...

"This is a call to action for experts, regulatory bodies and institutions to prioritize smoking cessation as an integral part ...

The latter would include yoga, tai chi, breathwork ... activity would be a “fabulous addition” to the garden and art trail, ...