“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

“A healthy diet is rich in nuts, good vegetable oils, legumes ... “This doesn’t mean that you can never enjoy what would be ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Healthier food grows more expensive at twice rate of unhealthy options – report - Food that is lower in fat, salt and sugar ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy ... can be healthy and taste good. They have partnered with fitness ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

A report by the Food Foundation has found that more deprived households in the UK need to spend 45% of their income to afford ...