In this era of social distancing and depressing news, we could all do with a good hug. Now scientists have analysed what makes the perfect cuddle -- just don’t squeeze too tight. A team from ...

So in celebration of National Hugging Day on Thursday, we've rounded up some safe, feel-good hug alternatives you can do on your own. Instead of a hug, brew yourself a steaming cup of comfort with ...

Here’s all that a warm hug can do for your health, and why all of us should be seeking out more of them. Many of us know that ...

A cuddle always feels good – but according to new research, hugging your partner prior to a nerve-wracking event can actually change how your brain responds to stress. Nothing solves a bad day ...