An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.
Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
FOODS high in fat, salt, and sugar are very bad for the heart. But as it turns out, it’s not just what we eat, but how we eat that can significantly raise the risk of heart failure, a new study ...
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
February is Heart Health Month ... Whole milk and dairy products aren't the only fatty foods that get a bad rap, he said. "Eggs have been taking a beating lately, but in fact, they're safe ...
Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...
How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...