When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

This simple type of training can help you take your fitness to the next level. The Polar H10 is a traditional chest strap ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It’d be an easy way to signal how fast your heart rate recovers on a run with friends – the device could brag about your fitness for you. Alternatively, if pulse oximetry isn’t enough for ...

There's more revealed in the leak. There are two new colors shown off. There's a lovely-looking lilac, and a very fetching orange. They also appear smaller in the hand than the older Powerbeats Pro ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Sue VanWassenhove’s adult children got her a smartwatch to track her health after she fell a couple times.Fiddling wit ...

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

Over 2,000 runners were hospitalized and 15 ended up in the ICU during the recent Mumbai Marathon, raising concerns about ...