Garner posted her Elektra workout regime on Instagram, which included plenty of sai weapon training, aerobics, swimming, boxing, weight lifting, running, jump rope, rowing and more. "Other than ...

Users can select their preferred weight and let Elektra handle the rest, making Kegel training effortless. Elektra's customizable features, including four removable weighted balls, ensure it works ...

Ever struggled with little leaks after sneezing or laughing? Don't worry, millions of people deal with this every day! That's why Kegel exercises and pelvic floor exercises are so important—they're ...