Once the calendar flips to January, many people embrace “Dry January” as a way to reset after the indulgence of the holidays. It’s an admirable step toward wellness. But as the CEO of an ...
Along with food, alcohol can play a significant role in the festivities, which is why it's no surprise that some people are drawn to the month-long abstinence challenge called Dry January.
Thinking about trying Dry January? Giving up alcohol for a month can be a challenge ... Or blocking off an hour on your calendar to take a walk through a neighborhood or park you love, just because it ...
Thinking the turn of the calendar might be a good opportunity to give your body a break from alcohol? It used to be that embarking on a Dry January meant considering a smattering of alternatives ...