Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

You must discuss this with your doctor before buying a magnesium supplement, however. Let's look at the benefits and types of magnesium supplements that may help you sleep better. Magnesium is an ...

A magnesium complex supplement is a blend of different types of magnesium, such as magnesium oxide, magnesium citrate, and magnesium glycinate. Each form of magnesium has unique benefits ...

There are multiple types of magnesium, which are sometimes used to treat different conditions. The body doesn’t easily absorb magnesium without being bound to another substance. Because of this ...

multi magnesium supplements offer a comprehensive solution that provides a blend of different types of magnesium. These supplements typically contain a combination of magnesium citrate ...

With different maɡnesium supplements available on the market, asking, “Which type of maɡnesium is best for weight loss?” makes it simpler to choose the one with the right kind of magnesium.

Keen to dip your toe into the magnesium world? As Clarkson mentioned, there are heaps of different types, so pay attention to what you’d like to target. Here are some of the best of the best.

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep ...