Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...

While there are clear or less obviously tinted blue-light-blocking lenses, they won’t filter as much blue light as darker options. If you’re working with visuals, whether video or photo ...

“Reapply throughout the day,” Rodney says. Use a blue light filter on your devices There are filters or panels that you can put on your screens to help block blue light. “I think these are very ...