Don't confuse your basal metabolic rate with your resting metabolic rate (RMR). They are similar but have a slight difference. “RMR is your BMR plus a very small level of daily activity such as ...

The minimum number of calories you need for your body to function is called your basal metabolic rate, or BMR. You burn most of your daily calories with zero effort, movement, or even thinking.

Not producing enough thyroid hormone is usually associated with a low basal metabolic rate. Therefore, untreated hypothyroidism (underactive thyroid) can cause weight gain. Your body isn’t ...

Exercise or physical activities help in handling all this by increasing basal metabolic rate (BMR). The research findings could remove several misconceptions about exercise and remove the mystical ...

Body composition and total daily energy expenditure are the two factors that determine your basal metabolic rate. You burn calories ... or do things that don't feel like a workout, you're burning ...

mass/volume of high metabolic rate organs (HMRO) (i.e. brain volume and trunk FFM) and physical activity. Table 1 shows the anthropometry, body composition and brain volume by ethnic groups.