Learn how to use iPhone's Background Sounds feature to play calming ambient audio for better focus and relaxation.

The Boox Palma is a phone-shaped e-ink device that's great for both reading and listening to audio, but it comes with a bit ...

this sound, and others the Mac can generate, have helped boost my focus in recent months when I’m under deadline and trying to get work done. The feature is called “Background Sounds.” ...