Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Researchers at North Carolina State University have found that a chemical produced from an artificial sweetener might harm ...

2️⃣ ADHD concerns: People with attention deficit hyperactivity disorder have a shorter life expectancy and higher risk of ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...

Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for ...