As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, ...
Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...
This article was written by one of our Young Reporters, a scheme that gives 14 to 18-year-old school students a chance to write for a real newspaper. Find out more at the Young Reporter website.
What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...
Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, ...
We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.
But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...
Anxiety, "Inside Out 2" director Kelsey Mann says, switches the "power of imagination ... to this worst-case scenario" ...
To help patients understand anxiety, therapists often compare it to being chased by a tiger, since anxiety was originally a defense mechanism against predators like tigers. That’s why it causes ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety ...