Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...
Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...
We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
Struggling with anxiety seems to be an almost-universal experience. From "worry burnout," chronic stress and people-pleasing ...
Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...
She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.
But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...
To help patients understand anxiety, therapists often compare it to being chased by a tiger, since anxiety was originally a defense mechanism against predators like tigers. That’s why it causes ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety ...