how can we prepare kids to feel ready for anything? Start with the following printable activities that will help them think critically about their emotions and work through challenges. Adults aren ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Play-based activities create fun opportunities to model empathy and respect for differences. You can use M&M’s to help teach ...

As details about the shooting remain unclear, mental health professionals shared what conversations parents should be having ...

but it also helps children build positive social, emotional, thinking and communication skills”, says Amanda. Here Amanda shares eight of her favourite activities to help you and your child let ...

peaceful emotions and sensations they can return to in the future. Her forthcoming book, Peace Out: Calm Down Workbook for Kids, offers a number of activities to help kids learn these practices.

This can be an emotionally challenging topic, particularly for children in difficult circumstances, so you may wish to address some activities ... Feelings and emotions (Strand 1): Their ...